Health, Hiking, Yoga

Tapas and Terrain: My Essentials for an Active Life

After about an hour of hiking uphill, we finally broke free from the forest and stepped above tree line. As my cousin, a brave triathlete, panted beside me, she exclaimed, “Now I know why you are so in shape!” I truly believe that everyone needs to adopt an exercise routine or activity that challenges the… Continue reading Tapas and Terrain: My Essentials for an Active Life

Hiking

7 Things I Learned About My Relationship from Hiking the Appalachian Trail

Normal couples eat breakfast together then head off to work. Normal couples have a certain 'nine to five' grace period away from their spouse. Normal couples eat dinner, watch television, and then head off to bed to start the daily grind once again. This was me and A-O's schedule before we headed off to the… Continue reading 7 Things I Learned About My Relationship from Hiking the Appalachian Trail